Natural Diabetes Cure

Diabetes is a chronic disease that originates in the pancreas. The condition starts because the pancreas is either unable to produce the required amount of insulin needed by the body, or the body cells have become resistant to insulin and are therefore unable to control the glucose levels in blood. If the condition is left untreated, the sugar level in a person's blood can become extremely high, and long-term health problems are likely to arise. This can prove to be a fatal illness and is one of the major causes of heart disease, strokes, and respiratory problems. Even though medications are available to keep this disease under control, there are natural diabetes cure methods that can be adopted instead of turning to synthetic medicines.

There are several advantages to using natural treatment methods instead of allopathy, which causes side effects ranging from mild skin allergies to dizziness and severe nausea. Given below are a few options that a person looking to use natural cures can use:

- Stevia is a natural sweetener with no calories and can be used as a substitute for sugar.

-Fish oils, especially salmon and cod liver oil, contain high amounts of Omega 3 and are beneficial as natural diabetes cures.

- A little cinnamon taken daily helps in significantly controlling blood sugar and also reduces the lipids in blood.

- Fenugreek seed water, when soaked overnight, mashed, and then strained before drinking, helps in maintaining glucose levels.

- Five grams of cayenne pepper taken daily also lowers blood sugar.

- Garlic and onion taken on a regular basis has been proven to be good for diabetes.

- Yoga and asanas done regularly boost the insulin level in the body and therefore regulate blood sugar. Sukhasana (easy pose) is the most effective treatment for this condition. Shavasana (relaxation pose), ardha matsyendrasana (half spinal twist) and surya namaskar (sun salutation) are very effective natural diabetes cure asanas. Surya Namaskar or sun salutation is good for the kidneys, the adrenal glands and the liver. Other asanas that benefit patients suffering from this disease include kapalabhati (frontal brain cleansing breath), fish pose or matsyasana, and palm tree pose or tadasana. However, it should be remembered that yoga should always be performed under the watchful eye of a qualified instructor, otherwise, you may hurt yourself.

These few diet and daily lifestyle changes show gradual improvements in diabetes patients. With time, the condition gets within your control, and when these guidelines are followed regularly, the patient can look forward to a healthy life using natural diabetes cures.

Dawn Frances is a diabetes research educator. For more information on alternative natural remedies for diabetes. Learn how you can Prevent, Treat and Reverse Diabetes Naturally visit Dawn.

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Type 2 Diabetes Symptoms To Look Out For

People who have a family history of diabetes as well as diabetes are at risk of developing type 2 diabetes. Also referred to as non-insulin dependent diabetes, type 2 diabetes is a condition wherein the body, over time, becomes resistant to insulin. This results to increased levels of blood sugar.

The pancreas is responsible for producing insulin, a hormone. Insulin levels go up or down depending on how much glucose is present in the body. In general, insulin levels go up after eating, and go down when the stomach is empty. Insulin's primary function is to move glucose from the digestive system to the different parts of the body. If there is too much glucose in your body, the extra glucose is moved to the liver, where it is stored until the body becomes low on glucose. In essence, the pancreas, insulin, glucose and liver are all working together to achieve a highly complex balancing act.

One of two things happen to people with type 2 diabetes. Either their pancreas stops producing enough insulin that the body needs or their body becomes resistant to insulin. In both occurrences, the result is the same: high blood sugar levels.
One symptom of type 2 diabetes that is often overlooked is extreme fatigue. The most logical reason for this is that extreme fatigue is a very general symptom; people, including those who don't have type 2 diabetes can experience extreme fatigue. Extreme fatigue is often seen in people who are leading a hectic lifestyle, not getting adequate sleep and rest, and constantly under stress. However, it is best to consult a doctor if extreme fatigue appears to not be caused by lifestyle, sleep or stress.

Another symptom of type 2 diabetes is drastic weight gain or weight loss. People who start eating more are likely to gain weight. As the weight goes up, excess fat gets stored up and can make the body even more resistant to insulin. However, there are people who lose weight despite eating more. The weight loss is a result of the muscles not being able to be supplied with the glucose it needs in order to exert energy.

Another symptom of type 2 diabetes is blurry vision. The blurriness happens because fluid from the tissues, including the lenses in the eyes, are pulled away when blood sugar levels are high. This makes it hard to focus the vision. It has been found that a number of vision problems are corrected once diabetes is treated. If the diabetes is left untreated, however, the blurriness could progress to blindness.

People who frequently have infections or whose infections and wounds are slow to heal may have type 2 diabetes. Diabetes has been found to slow down the healing process. In addition, frequent yeast infections are often an indication of type 2 diabetes.

Other symptoms of type 2 diabetes include redness, swelling and inflammation of the gums. It is recommended that you talk to a doctor if any of these symptoms of type 2 diabetes becomes apparent. If left untreated, diabetes could cause the gums could become infected. The sooner that type 2 diabetes is detected, the sooner you can be on your way to becoming healthy again.

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Diabetes Discussion - 8 Signs of Diabetes Symptom

In a health conscious world it is easier to spot symptoms of diabetes in the early stages, which is known as pre-diabetes. Discovering and taking notice of early diabetic signs gives you a fighting chance of preventing diabetes altogether. Look out for these 8 pre-diabetes symptoms...

If you have two or more of these pre-diabetes symptoms you should seriously consider getting yourself checked out:

1) If you find you are excessively thirsty, not just after extreme exercise or hot weather.

2) You seem to constantly have a dry mouth - even if you've just had a drink.

3) You find you are having to urinate frequently.

4) You have unexpected weight loss (even though you may be constantly hungry and eating well. Of course you may be eating the wrong things which would probably make your pre-diabetes symptom worse).

5) You feel lethargic; as if you've got no energy; weak and tired all the time.

6) Sometimes your vision is blurry - be careful, untreated eye problems caused through diabetes can lead to blindness.

7) You have cuts or sores (especially on your feet) that are slow to heal.

8) Excessive itching or soreness in the genital area or yeast infections (which can be misdiagnosed as thrush).
If you are aged over 45 and are overweight it would be advisable to have a diabetes check.

2006 Carol Ann Bentley

For information on diabetes, from a diabetic's point of view;
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